You dedicate your life to helping others grow.

Who’s supporting you?

collaborative learning and growth for healers and helping professionals

Founded in 2018, Therefore I Learn is led by a mental health professional and yoga instructor, two healers who are passionate about sharing collective wisdom and creating a culture of collaboration that stands out in a competitive world.

Instead of claiming to have all the answers, we meet you where you are, learn about your passions, and work alongside you through each step of our work together.

Services

Executive Function Support

Cozy seating area with a purple and an orange armchair, a round wooden table with two coffee cups, and plants near a large window.

Streamline tasks and achieve goals with our personalized guidance and accountability. Explore strategies that align with your thinking style to clear backlogs, finish projects, and regain energy for what truly matters.

Consultation & Training

Person with hair in a bun working at a cluttered desk, facing a computer screen with notes and papers pinned to the wall.

Develop skills and grow as a professional with interactive training and consultations. Our focus areas include neurodiversity-affirming practices, intentional technology use, and teaching inclusive yoga and mindfulness.

Creative Strategy & Services

Bright home office setup with a wooden desk, computer, indoor plants, and large window, bathed in warm, natural light

Bring your vision to life with creative support intentionally designed for healers and helpers. We can help with brand refreshes and content creation, or training on tools, offering thoughtful design, writing, and strategic guidance.

The 5 C’s Approach

Home decor with a teal sofa, orange pillows, and a neon sign reading ‘We Learn More Together’ on a white wood-paneled wall, flanked by plants and a wicker pendant light.

Informed by personal and professional experience, with deep gratitude for collective wisdom passed on to us, these pillars guide everything we do.

Curiosity: We take the time to truly get to know your strengths, struggles, interests, and goals to individualize our work with you.

Compassion: We provide non-judgmental support, creating a space where self-compassion can thrive, supporting growth.

Collaboration: We believe we grow more together than we ever could alone—we work with you, not just for you.

Connection: Our processes are dynamic throughout, ensuring continued alignment and steady progress toward your goals.

Confidence: Our goal is to help you remain empowered long after our work together is done, knowing we’re here to support.

Specialties

  • Our services and supports are grounded in the lived and professional experiences of TIL’s multiply neurodivergent founders, approached with a deep understanding and celebration of the diverse ways individuals pursue their goals and dreams. The focus is on creating inclusive environments that foster understanding, compassion, and acknowledgment of neurodivergent experiences, honoring all neurotypes with humility and respect.

  • In a world of constant digital interaction, finding balance is essential. This specialty offers guidance on using technology mindfully—helping clients set boundaries and utilize digital tools in ways that support mental, physical, and spiritual well-being. From managing digital overload to thoughtfully integrating AI into professional practice, the focus is on enhancing life, not just efficiency.

  • Specializing in supporting ADHDers and Autistic individuals, with a strong understanding of the PDA profile, services are grounded in both lived and professional experience. Recognizing the uniqueness of each individual, strategies are designed to build upon strengths while respecting the dynamic nature of these neurotypes. Whether seeking to develop new skills as an ADHDer or create a more inclusive practice for Autistic clients, tailored support is available.

  • Mindfulness and yoga are powerful tools for growth, both personally and professionally. This specialty focuses on integrating these practices into various contexts, offering instruction and training that honor yoga’s roots. Whether looking to incorporate mindfulness and yoga into a personal practice or teach inclusive yoga, support is available through instruction, consultation, and training.

  • Lived experience adds depth and authenticity to every offering. Each provider brings unique personal insights and real-world experiences to their work, combining them with professional expertise. This approach fosters understanding and connection, using collective wisdom to inform and enrich professional practices.

Free Resources for Healers & Helpers

Google Keyboard Shortcuts

Boost your productivity within the Google Workspace suite with a printable reference.

Mindfulness Cards for Youth

Introduce mindfulness to young people in accessible ways with our engaging mindfulness card deck.

Thumbnail of mindfulness activity cards featuring exercises like mindful listening, mindful music, mindful walk, and breathing techniques for educational use.
Thumbnail of a guide to Gmail keyboard shortcuts, highlighting productivity tips like composing, replying, deleting, and text formatting options.

Ready to take the next step?

FAQs

  • Therefore I Learn provides specialized services for healers and helpers, including executive function support, creative strategy and services, and professional training and consultation. Whether you’re looking to streamline daily tasks, enhance your digital presence, or develop new skills, we tailor our support to meet your unique needs.

  • All of our services are customized to your individual needs, strengths, and goals. We take the time to understand your specific situation and create a plan that works for you, ensuring that our approach aligns with your personal and professional aspirations.

  • Executive function support helps you manage your tasks, time, and energy more effectively. It’s designed for healers and helpers who feel overwhelmed by their to-do lists or struggle with procrastination. Our support can include project-based help, ongoing accountability, and optimizing your workflow to fit your unique way of thinking.

  • Consultation sessions are designed to provide you with personalized guidance and actionable strategies. We’ll work together one-on-one to address your specific questions and goals, whether you’re looking to build skills, improve productivity, or enhance your practice. Each session is tailored to ensure you leave with clear next steps and confidence in your path forward.

  • Absolutely. Whether you’re new to course development or looking to refine an existing offering, we can help. Our services include organizing and structuring content, creating materials, and ensuring that your course effectively connects with your audience. We work with you to bring your ideas to life in a way that aligns with your goals and teaching style.

  • Our training sessions are offered regularly, with options to suit various schedules and needs. We provide both scheduled group sessions and flexible individual training opportunities. If you’re interested in a specific training or want to know about upcoming dates, please connect with us to learn more.